This type of session aims to bring you on learning how to communicate, interact and be present with yourself on a deeper level. This service is tailored according to the individual necessity and level of awareness, therefore it is the way to go to build solid foundations for the entire personal process.

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What to expect:
- re-experience negative emotions felt in the day-to-day life.
- start a journey of communication with those emotions from a non-judgemental position.
- learn the associations with those emotions and lay-down the foundational pattern of 
   thoughts and physical sensations that occur. 
- Understanding why and from what those emotions want to keep you safe.
- After few sessions, recognition of the main theme and collection of the pieces of your "internal puzzle".

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Tools used are Parts Work and Inner Child Healing:

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Parts Work is a process between two personalities, one conscious and connected directly to the Ego and the other subconscious and repressed. These two personalities were generated by an unresolved trauma where the main personality split itself in order to survive. The one that was recognised as valid and good at the moment of the trauma had been brought forward whilst the other one was rejected and pushed away. This session is ruled by the Universal Law of Polarity and its goal is to open a resolutive communication between these two personalities by solving the conflict between them, bringing them to collaboration and balance.

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Inner Child Healing is the process of finding any original trauma experienced in our childhood that is coming back in our present life. This process uses the actual experience as an anchor point by focusing on the unpleasant feeling and trace the experience back to its origin. Once we go back at that experience, we start to interact and rescue our Inner Child blocked in the memory of the trauma. This session develops like a soul retrieving where we find fragments of our Inner Child and integrate them in our present.

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Both of these type of method are useful for multiple traumas but also quite intense: once started, the only option is to keep going no matter how hard it gets. They are powerful and resolutive processes that are going to remove the emotional charge from the trauma. In this way, the work ahead is going to be about rebuilding and reframing our belief systems and neuropaths ways.